The start

Well today is the start of my new blog, and i guess raya will be here soon. So today will be the starting point of my life. I've been exercising for a while now but never had a goal to meet.

I've been overweight for a while, and come to think of it, most of my life i guess. So today, i've decided to put to record my schedule of my daily exercise and see if i can still maintain the same regime by end of next year. And also to update of my thoughts, feeling and

As of today my statistic is as follows:

• Waist - 34.5
  
• Chest - 36
• Thigh - 37.5
• Wrist - 7
• Forearm - 11
• Neck - 16
• Weight - 75kg
• Bodyfat - 16.8%

So what do i look like? well here some snapshot of me...



Well here is a picture of my small bicep/tricep (notice how tiny my muscle's are :( sigh )


Here is a picture of my overbloated stomach... well it's only fat,majority of mammals have them.

And damn it, another 2 hrs before i can go jogging...

Hoping today, whilst i jog i can find any lenglui to heal my heart..sigh..

Anyway, back to work...